Consulting Services.

Our mission is simple: to help fire departments create fitness and health programs that are both effective and sustainable.

Firefighting is one of the most physically demanding professions in the world, and without a structured approach to health and fitness, departments risk higher injury rates, reduced performance, and burnout among their crews.

Drawing on over 18 years in the fire service and 15+ years as a gym owner, Ryan understands both the unique demands of the job and the proven strategies that keep people healthy, strong, and resilient. This dual background makes him uniquely qualified to guide fire departments in building programs that work — not cookie-cutter solutions, but customized systems designed around the specific needs, culture, and resources of each department.

Through consulting, Ryan partners with departments to:

• Assess current health and fitness practices.

• Design tailored programs that improve strength, endurance, and overall firefighter readiness.

• Create systems for recovery, nutrition, and long-term health.

• Implement strategies that are realistic, scalable, and sustainable for the long term.

The goal is clear: healthier firefighters, stronger crews, and better performance on every call.

With Servant Athlete, departments gain more than just a fitness plan — they gain a partner who knows what it takes to succeed both in the firehouse and in the gym.